Fall asleep in under 15 minutes. Stay asleep until your alarm. In 7 nights.
The Cognitive Shutdown Method™ — a 7-night CBT-I protocol used by sleep clinics, now self-guided so you can start tonight in your own bed. No pills. No meditation. No willpower.
- Built on Cognitive Behavioral Therapy for Insomnia (CBT-I) — the first-line treatment recommended by the American College of Physicians, NHS England, AASM, and Mayo Clinic.
- 4-phase protocol: Audit, Compress, Reset, Rewire.
- Includes 7 guided audio sessions, Personal Sleep Window Calculator, Brain Dump Workbook, Morning Recovery Protocol, and lifetime access.
- Launch price €27 — increases to €97 permanently on May 24, 2026.
- 60-day money-back guarantee — keep every bonus regardless.
Start tonight — €27
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